THE SCIENCE BEHIND MUAY THAI

Muay Thai, reffered to as the fight form of eight limbs, is a deadly combat sport that originated in Thailand. Practitioners utilize punches, kicks, knee strikes, and elbow strikes, making it a highly versatile fighting style. Muay Thai training often involves rigorous physical conditioning and ancient techniques passed down through generations. D

Through the graceful movements of Tai Chi Chuan, practitioners embark on a journey to cultivate and harmonize their inner energy, known as Qi. Each fluid motion is designed to guide the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the way, learners internalize the fundamental principles of